MSM Foundation Blog
Mental Health & Mental Performance in Sports
What's up guys, coach Lucas here today. I want to talk with you about a concept called "Honorable Challenges." I'll share with you a story that I think you'll find super valuable.
I was speaking with one of my players who I have been working with for quite a while. She's in eighth grade and she...
Youth sports are more than just a game! It's all about building character and teaching young athletes the skills they need to be successful in life. With this in mind, it could be argued that it's what's in the mind that is the most critical for success in youth sports. It's essential that youth...
Is your child a superstar athlete? That’s great! But here’s a reality check. Having physical talent doesn’t guarantee success in youth sports. Mental skills are just as necessary – and often overlooked - in the pursuit of triumph on the field. Here are five reasons why...
What does it take to be a champion? For the young athlete, mental strength and resilience are just as important as physical skills. This blog post explores how coaches, parents and mentors can help foster strong emotional foundations that will unlock excellence in both sports and life. Discover...
