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Mental Health & Mental Performance in Sports

Lost Confidence - Blog Post
Your Child Has Lost Confidence - What Can You Do As a Parent adversity coaches confidence love parents praise safe spaces

During your childrenā€™s sporting careers, there may be times when your children lose confidence in their ability, or their ability to carry out specific techniques and skills within their sport. You will see a drop in their performance, probably a lack of ambition in their play as they play safe an

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Reality Check - Blog Post
Reality Check: Mental Skills Matter in Youth Sports adversity attitude challenges competition confidence discouragement failure leadership mental skills mental strength mental toughness mistakes perspective potential success

Is your child a superstar athlete? Thatā€™s great! But hereā€™s a reality check. Having physical talent doesnā€™t guarantee success in youth sports. Mental skills are just as necessary ā€“ and often overlooked - in the pursuit of triumph on the field. Here are five reasons why mental skills matter when it c...

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